Keto Oatmeal
- Number of Servings: 1
Ingredients
1.0 tsp Cinnamon, ground0.5 tsp Vanilla Extract1.0 tbsp *Flax Seed Meal (ground flax)8.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable0.5 tbsp Nutiva Organic Chia Seed1.0 serving Stevia - Pure Via All Natural Zero Calorie Sweetener6.0 tbsp Hemp Hearts1.0 tbsp Mtc oil1.0 tbsp Coconut Flakes, Organic, Unsweetened
Combine all of the ingredients in a small sauce pot, stir to combine.
Bring to a simmer until thickened to your liking, stir occasionally.
Serve and garnish with frozen berries.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBIEPR85.
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBIEPR85.
Nutritional Info Amount Per Serving
- Calories: 583.7
- Total Fat: 49.7 g
- Cholesterol: 0.0 mg
- Sodium: 172.5 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 13.4 g
- Protein: 24.4 g
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