Chocolate banana pancakes

Name: Chocolate banana pancakes Recipe
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 2
Ingredients: 0.25 cup live kuna banana; 5.0 tbsp Anthony''s organic cocoa; 2.0 large Egg fresh whole raw; 1.0 tsp Baking Powder; 3.0 tbsp Smuckers Sugar Free Jelly-Strawberry; 0.5 cup (8 fl oz) Water tap

Minutes to Prepare: 3
Minutes to Cook: 10

Number of Servings: 2

Ingredients

0.25 cup live kuna banana5.0 tbsp Anthony''s organic cocoa2.0 large Egg, fresh, whole, raw1.0 tsp Baking Powder3.0 tbsp Smuckers Sugar Free Jelly-Strawberry0.5 cup (8 fl oz) Water, tap

Directions

Mix, then cook on some like regular pancakes

Serving Size: Makes 6

Number of Servings: 2.0

Recipe submitted by SparkPeople user MRSHUGHES15.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 173.2
Total Fat: 4.8 g
Cholesterol: 186.0 mg
Sodium: 416.0 mg
Total Carbs: 27.5 g
Dietary Fiber: 6.0 g
Protein: 9.3 g

More Recipes Like This

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

TIME0

CALS119

(151 ratings)

Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES 118.9 FAT 6.8 PROTEIN 3.6 CARBS 12.5 FIBER 0.8

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

Member Reviews