Greek Meatballs & Greek Yogurt Sauce

Name: Greek Meatballs & Greek Yogurt Sauce Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 16 oz Turkey Ground turkey 93% lean; 1 cup sliced Zucchini; 1 large Egg fresh whole raw; 1 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g); 1 cup chopped Onions raw; 1 tbsp Olive Oil; 1 serving Chobani 0% Plain Greek Yogurt (5.3 oz)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

16 oz Turkey, Ground turkey, 93% lean 1 cup, sliced Zucchini 1 large Egg, fresh, whole, raw 1 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g) 1 cup, chopped Onions, raw 1 tbsp Olive Oil 1 serving Chobani 0% Plain Greek Yogurt (5.3 oz)

Directions

Mix top five ingredients & make into meatballs. Fry in 1tbsp of olive oil. Make greek yogurt sauce by adding lemon juice, dill, garlic powder, salt, & pepper.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user ACOOKIE42.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 277.7
Total Fat: 13.0 g
Cholesterol: 129.0 mg
Sodium: 236.6 mg
Total Carbs: 11.8 g
Dietary Fiber: 1.6 g
Protein: 29.1 g

More Recipes Like This

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

Member Reviews