overnight oatmeal

Name: overnight oatmeal Recipe
Yield: 2
Ingredients: 0.66 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk; 0.5 cup Quaker Oats Old-Fashioned Rolled Oats; 4.0 oz Silk Soy Yogurt Vanilla; 1.0 tbsp chia seeds; 1.2 tbsp Honey; 0.5 cup Blueberries fresh

Number of Servings: 2

Ingredients

0.66 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk0.5 cup Quaker Oats Old-Fashioned Rolled Oats4.0 oz Silk Soy Yogurt Vanilla1.0 tbsp chia seeds1.2 tbsp Honey0.5 cup Blueberries, fresh

Directions

Mix all and chill overnight. Enjoy cold or heated in microwave

Serving Size: 3/4 cup

Number of Servings: 2.0

Recipe submitted by SparkPeople user VALCAM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 220.2
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 62.1 mg
Total Carbs: 40.1 g
Dietary Fiber: 6.1 g
Protein: 6.0 g

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