Pina Colada Smoothie

Name: Pina Colada Smoothie Recipe
Yield: 1
Ingredients: 1/2 cup Plain nonfat yogurt; 1 cup Dole Pina Colada Juice; 1 medium Banana - sliced; 1/8 tsp cinnamon

Number of Servings: 1

Ingredients

1/2 cup Plain nonfat yogurt1 cup Dole Pina Colada Juice1 medium Banana - sliced1/8 tsp cinnamon

Directions

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KRCSPITZ2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 293.6
Total Fat: 0.6 g
Cholesterol: 2.0 mg
Sodium: 96.2 mg
Total Carbs: 66.6 g
Dietary Fiber: 2.8 g
Protein: 7.7 g

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