Mashed-Tater Turnips
- Number of Servings: 4
Ingredients
4 cups peeled, cubed turnips1/2 tsp salt1 tsp Splenda1 Tbsp Smart Balance Light2 Tbsp nonfat yogurtseveral dashes black pepper
Serves 4
Bring a pot of water to a boil. Add the salt and Splenda. When the water is boiling add the turnips. Simmer until tender, about 20 minutes. Drain well. Return the turnips to the hot pot. Add the butter, yogurt and pepper. Mash with a potato masher until thick and creamy, like mashed potatoes.
Adapted from healthy.hillbillyhousewife.com
Number of Servings: 4
Recipe submitted by SparkPeople user MELSGIRLS.
Bring a pot of water to a boil. Add the salt and Splenda. When the water is boiling add the turnips. Simmer until tender, about 20 minutes. Drain well. Return the turnips to the hot pot. Add the butter, yogurt and pepper. Mash with a potato masher until thick and creamy, like mashed potatoes.
Adapted from healthy.hillbillyhousewife.com
Number of Servings: 4
Recipe submitted by SparkPeople user MELSGIRLS.
Nutritional Info Amount Per Serving
- Calories: 56.6
- Total Fat: 1.6 g
- Cholesterol: 0.7 mg
- Sodium: 407.6 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.3 g
- Protein: 1.8 g
Member Reviews