Keto Roti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup Coconut Flour 2 tbsp Psyllium Husk Powder 1/2 tsp baking powder1/2 tsp salt1 tbsp Butter, salted 1 cup (8 fl oz) Water, tap
Mix dry ingredients then add butter.
Slowly add hot water a little at at a time till soft dough forms...you may no need all the water.
Rest for 15 minutes.
Roll out rotis between two sheets of parchment or plastic.
Cook on griddle.
Enjoy warm
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UMMWALEED.
Slowly add hot water a little at at a time till soft dough forms...you may no need all the water.
Rest for 15 minutes.
Roll out rotis between two sheets of parchment or plastic.
Cook on griddle.
Enjoy warm
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UMMWALEED.
Nutritional Info Amount Per Serving
- Calories: 112.3
- Total Fat: 4.6 g
- Cholesterol: 7.8 mg
- Sodium: 55.4 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 9.1 g
- Protein: 2.3 g
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