Keto microwave bread

Name: Keto microwave bread Recipe
Yield: 1
Ingredients: 0.19 cup nature's eats blanched almond flour; 1 tbsp Butter salted; 1 large Egg fresh whole raw; 0.5 tsp Baking Powder; 1 dash Salt

Number of Servings: 1

Ingredients

0.19 cup nature's eats blanched almond flour 1 tbsp Butter, salted 1 large Egg, fresh, whole, raw 0.5 tsp Baking Powder 1 dash Salt

Directions

Mix in ramekin or mug. Microwave 90 seconds. Slice and toast.

Serving Size: 2 slices

Number of Servings: 1

Recipe submitted by SparkPeople user SUZANNENICI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 296.8
Total Fat: 26.9 g
Cholesterol: 217.0 mg
Sodium: 551.6 mg
Total Carbs: 5.6 g
Dietary Fiber: 2.3 g
Protein: 11.0 g

More Recipes Like This

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

Member Reviews