Zesty Tuna Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
* Scallions, raw, 0.5 cup, chopped * Cucumber (with peel), 0.5 cup slices * *Peppers, sweet, red, fresh, 0.5 cup * Green Peppers (bell peppers), 0.5 cup * Celery, raw, 0.5 cup, diced * Mushrooms, fresh, 0.5 cup * Tuna, Canned in Water, 12 oz * Hellmann's Light Mayonnaise, 2 tbsp * *Grey Poupon Dijon Mustard, 2 tsp * Spinach, fresh, 0.5 cup
Mix the mayo and mustard and then mix everything together.
Number of Servings: 4
Recipe submitted by SparkPeople user STRINGMAN6.
Number of Servings: 4
Recipe submitted by SparkPeople user STRINGMAN6.
Nutritional Info Amount Per Serving
- Calories: 139.3
- Total Fat: 2.6 g
- Cholesterol: 28.0 mg
- Sodium: 431.8 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.4 g
- Protein: 22.8 g