Chia pudding

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Almond Milk 1 cup4 tbsp chia seeds 2 serving Truvia Natural Sweetener 1 tsp Cinnamon, ground
Directions
Put ingredients in fridge overnite.
Heat in microwave or in a pan the next day.

Serving Size: makes 1 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MTEREZA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 286.0
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 22.2 g
  • Protein: 13.1 g

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