Chia pudding

Name: Chia pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Almond Milk 1 cup; 4 tbsp chia seeds; 2 serving Truvia Natural Sweetener; 1 tsp Cinnamon ground

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Almond Milk 1 cup4 tbsp chia seeds 2 serving Truvia Natural Sweetener 1 tsp Cinnamon, ground

Directions

Put ingredients in fridge overnite.
Heat in microwave or in a pan the next day.

Serving Size: makes 1 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MTEREZA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 286.0
Total Fat: 15.1 g
Cholesterol: 0.0 mg
Sodium: 180.6 mg
Total Carbs: 29.8 g
Dietary Fiber: 22.2 g
Protein: 13.1 g

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