Berry Compote w/stevia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
.5 cup Blueberries, fresh .5 cup Raspberries 0.5 cup Blackberries, fresh 1 serving Stevia in the Raw .25 cup (8 fl oz) Water, tap
Measure and wash fresh berries, put into a small pan, add water and stevia. Simmer on low till berries are softened. Serve warm or cold.
Serving Size: One half recipe
Number of Servings: 2
Recipe submitted by SparkPeople user DGRIFFITH51.
Serving Size: One half recipe
Number of Servings: 2
Recipe submitted by SparkPeople user DGRIFFITH51.
Nutritional Info Amount Per Serving
- Calories: 54.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 5.0 g
- Protein: 0.8 g
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