Chicken stir-fry, low-fat, brown rice

Name: Chicken stir-fry, low-fat, brown rice Recipe
Yield: 1
Ingredients: chicken breast bones & skin removed cubed.; Asparagus; Onions; Green bell peppers; Banana pepper; snap peas; brown rice; low-sodium soy sauce; olive oil

(1)

Number of Servings: 1

Ingredients

chicken breast, bones & skin removed, cubed.AsparagusOnionsGreen bell peppersBanana peppersnap peasbrown ricelow-sodium soy sauceolive oil

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user GENIE86333.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 435.6
Total Fat: 16.9 g
Cholesterol: 82.2 mg
Sodium: 1,301.5 mg
Total Carbs: 39.3 g
Dietary Fiber: 7.0 g
Protein: 40.7 g

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