mix

Name: mix Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 90 min
Yield: 1
Ingredients: 4 oz Turkey Ground turkey 93% lean; 1 gram Egg Shell (1 gram = 1/4 teaspoon) (by COCO53)

Minutes to Prepare: 45
Minutes to Cook: 45

Number of Servings: 1

Ingredients

4 oz Turkey, Ground turkey, 93% lean 1 gram Egg Shell (1 gram = 1/4 teaspoon) (by COCO53)

Directions

cook bake

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user RGW1911.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 160.0
Total Fat: 8.0 g
Cholesterol: 80.0 mg
Sodium: 85.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 22.0 g

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