Gyvetch

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 serving Red Potato 4 serving carrot, 1 raw (7-8" long) 1 cup, strips Green Peppers (bell peppers) .75 cup, diced Celery, cooked 4 serving Onions, yellow, raw 1 oz. 4 serving Bird's Eye - steamfresh, mixed veg 0.75 cup frozen ocra (by FITSUNE) 2 tomato Red Ripe Tomatoes 32 oz Pork Ribs (babyback ribs) 1 cup (8 fl oz) Yogurt, plain, whole milk
Directions
Mix everything together and slow cook for up to 2 hrs

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user DOUGLASCOMBS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 1,122.0
  • Total Fat: 69.7 g
  • Cholesterol: 275.4 mg
  • Sodium: 364.6 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 64.4 g

Member Reviews