Curried Chick Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Chickpease (Garbanzo Beans)1 can diced tomatoes1/2 packet Sweet Leaf SteviaCurry PowderTastefully Simple Mild Moroccan Seasoning Salt
Makes approximately 3 meal size servings or 6 side-dish sized servings.
Using food processor (I love my Magic Bullet!), process the tomatoes until smooth. add chickpeas, processed tomatoes and all seasonings together in a small saucepan and heat until boiling, uncovered. Turn down heat after boiling point and cook a bit longer until the tomato sauce thickens some. Serve over brown rice or whole wheat couscous.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRSTINAG.
Using food processor (I love my Magic Bullet!), process the tomatoes until smooth. add chickpeas, processed tomatoes and all seasonings together in a small saucepan and heat until boiling, uncovered. Turn down heat after boiling point and cook a bit longer until the tomato sauce thickens some. Serve over brown rice or whole wheat couscous.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRSTINAG.
Nutritional Info Amount Per Serving
- Calories: 325.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,265.4 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 13.9 g
- Protein: 13.5 g
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