Vegetarian Minestrone

Name: Vegetarian Minestrone Recipe
Prep time: 30 min
Cook time: 540 min
Total time: 570 min
Yield: 6
Ingredients: 5 cup Vegetable Broth; 455 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup 130 grams 3.5 servings per container); 1.75 cup Great Value Diced Tomatoes (in Tomato juice); 191 gram(s) Hannaford Eastern Russet Premium Potatoes (med potato); 210 grams Onions raw; 185 grams Carrots raw; 180 grams Celery raw; 5 grams Garlic; 6 cup chopped Kale; 499.95 grams Potato raw; 1.75 cup Cannellini Beans White Kidney Beans Bushs; 2 bay leaves; 4 sprigs thyme; 4 sprigs parsley; Black pepper and salt to taste

Minutes to Prepare: 30
Minutes to Cook: 540

Number of Servings: 6

Ingredients

5 cup Vegetable Broth 455 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container) 1.75 cup Great Value Diced Tomatoes (in Tomato juice) 191 gram(s) Hannaford Eastern Russet Premium Potatoes, (med potato) 210 grams Onions, raw 185 grams Carrots, raw 180 grams Celery, raw 5 grams Garlic 6 cup, chopped Kale 499.95 grams Potato, raw 1.75 cup Cannellini Beans White Kidney Beans Bushs2 bay leaves 4 sprigs thyme 4 sprigs parsley Black pepper and salt to taste

Directions

Medium dice the veggies. Mince the garlic. Drain and rinse beans. All but kale into slow cooker on low for 7 hours. Then put in kale, up temp to high for 2 hours.

Serving Size: Makes 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user DTDRYSDALE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 281.6
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 1,318.3 mg
Total Carbs: 60.3 g
Dietary Fiber: 14.6 g
Protein: 14.3 g

More Recipes Like This

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

Member Reviews