Ricotta and spinach stuffed chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 0.5 cup, chopped Onions, raw 3 clove Garlic 4 cup Spinach, fresh 1 1tsp Olive Oil 8 oz Ricotta cheese, fat-free 0.25 cup Parmesan Cheese, grated 1 tsp Salt 1 tsp Garlic powder 1 tsp Onion powder
Sauté onions till soft. Add in garlic until fragrant. Add spinach and sauté till wilted. Combine spinach mixture with ricotta and Parmesan cheese. Cut a pick into chicken breasts and stuff with filling. Sprinkle with onion, garlic and salt and back at 375° about 30 minutes or until cooked through
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user KURRIE751.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user KURRIE751.
Nutritional Info Amount Per Serving
- Calories: 191.2
- Total Fat: 4.7 g
- Cholesterol: 80.6 mg
- Sodium: 454.6 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.6 g
- Protein: 31.1 g
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