Paleo Black Bean Brownies

Name: Paleo Black Bean Brownies Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 16
Ingredients: 1 can 15.5 oz Beans black; 3 large Eggs fresh whole raw; 3 tbsp Crisco Pure Vegetable Oil; 1/2 cup Cocoa dry powder unsweetened; 1 tbsp Pure Vanilla Extract (with no corn syrup); 1/2 cup Natural Peanut Butter (no added sugars); 1/4 cup Stevia

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 16

Ingredients

1 can 15.5 oz Beans, black3 large Eggs, fresh, whole, raw3 tbsp Crisco Pure Vegetable Oil1/2 cup Cocoa, dry powder, unsweetened1 tbsp Pure Vanilla Extract (with no corn syrup)1/2 cup Natural Peanut Butter (no added sugars)1/4 cup Stevia

Directions

Puree everything together, then bake in an 8" x 8" pan at 350 degrees for 30 minutes or until the edges begin to pull away from the pan. Be sure to spray the pan or cover it in lard or butter.

Serving Size: 16 - 2" x 2" pieces

Number of Servings: 16.0

Recipe submitted by SparkPeople user TANYUSHA27.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 99.3
Total Fat: 7.9 g
Cholesterol: 34.9 mg
Sodium: 44.0 mg
Total Carbs: 3.6 g
Dietary Fiber: 2.8 g
Protein: 3.9 g

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