Four Bean Chili (WFPB)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup Kroger black beans -no salt added 1 cup Beans, red kidney 1 cup Chickpeas (garbanzo beans) 1 cup Beans, pinto 1 cup Bushs Chili Beans (by TLPC73) 1 serving McCormick Seasoning Mix Chili Mild (1 whole packet) (by JKAT117) 6 serving McCormick Hot Taco Seasoning (1 packet=6servings) (by PUNKIN77) 14.5 oz Del Monte Stewed Tomatos (14.5oz) (by BGRASS20)
1. Puree the pinto beans. These help thicken the chili.
2. Open the remaining cans and drain the beans.
3. Add all ingredients (including the spice packets) into a slow cooker and stir.
4. Cook on high until all ingredients are well incorporated.
(Optional ) - add 1 small yellow onion (chopped) to the cooker for additional flavor!
Serving Size: Makes 8, 1-cup servings
2. Open the remaining cans and drain the beans.
3. Add all ingredients (including the spice packets) into a slow cooker and stir.
4. Cook on high until all ingredients are well incorporated.
(Optional ) - add 1 small yellow onion (chopped) to the cooker for additional flavor!
Serving Size: Makes 8, 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 176.6
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 909.1 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 9.5 g
- Protein: 8.5 g