Beef carrot n onion

  • Number of Servings: 4
Ingredients
292.0 Grams Carrots, raw7.0 Grams Garlic392.0 Grams Onions, raw15.5 oz Beef, eye of round1.0 tsp Lea & Perrins, Worcestershire Sauce0.25 cup wegmans organic beef broth
Directions
Cook low and slow Serving Size: Four servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user EDY001.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 296.2
  • Total Fat: 10.5 g
  • Cholesterol: 64.8 mg
  • Sodium: 118.4 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 33.1 g

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