Baked bbq tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
4.75 serving(s) High protein tofu 20 tbsp Loubier BBQ sauce- mild 1 Serving(s) Wildwood high protein tofu
Slice tofu into 20 sticks
Put in baking pan lightly coated with cooking spray
Cover each stick with half a tablespoon of bbq sauce; flip and cover other side with half tablespoon of bbq sauce
Cook for 40 minutes at 350 degrees, flipping tofu halfway through.
Serving Size: One stick
Number of Servings: 20
Recipe submitted by SparkPeople user SLOWBUTSTEADY.
Number of Servings: 20
Recipe submitted by SparkPeople user SLOWBUTSTEADY.
Nutritional Info Amount Per Serving
- Calories: 27.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 140.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.0 g
- Protein: 0.8 g
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