Sue's Mango Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango) 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 large (8" to 8-7/8" long) Banana, fresh 1 serving Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz 1 tbsp Honey
None
Serving Size: Makes 2 8oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user ESSCHULZE4.
Serving Size: Makes 2 8oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user ESSCHULZE4.
Nutritional Info Amount Per Serving
- Calories: 247.8
- Total Fat: 2.7 g
- Cholesterol: 10.0 mg
- Sodium: 103.8 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 3.1 g
- Protein: 13.8 g
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