Chicken Parmesan
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
36 oz Tyson boneless, skinless chicken breast, cooked, diced1.5 cup Raos homemade marinara sauce (by KMSTRANG79) 1 cup Parmesan Cheese, grated 16 oz Mozzarella Cheese, part skim milk 1 tbsp Pepper flakes1 tbsp Basil 3 cup green giant cauliflower rice
Directions
Pre heat oven to 350 degrees. Put chicken in 9x13 pan. Cover with Rao's. Sprinkle Parmesan on top. Sprinkle red pepper. Cover with Mozzarella. Sprinkle Basil on top. Heat for 20-30m minutes until cheese is bubbly/melted. Serve over rice or riced cauliflower.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LTLMRMD.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 486.0
  • Total Fat: 23.9 g
  • Cholesterol: 154.5 mg
  • Sodium: 1,112.9 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 61.4 g

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