MLT Chicken and Cabbage Soup

Name: MLT Chicken and Cabbage Soup Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 5
Ingredients: 1 tbsp Extra Virgin Olive Oil; 400 grams Onions raw; 3 tsp Garlic Minced; 335 grams Brussels sprouts fresh; 7 Cups Finely Shredded Cabbage Fresh Express; 16.5 oz Chicken thigh cooked skin not eaten; 4 cup Imagine Fat Free Chicken Bone broth; 5 cup (8 fl oz) Water tap; 0.5 tsp Goya Adobo (All Purpose Seasoning)

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 5

Ingredients

1 tbsp Extra Virgin Olive Oil 400 grams Onions, raw 3 tsp Garlic Minced335 grams Brussels sprouts, fresh 7 Cups Finely Shredded Cabbage, Fresh Express 16.5 oz Chicken thigh cooked, skin not eaten 4 cup Imagine Fat Free Chicken Bone broth 5 cup (8 fl oz) Water, tap 0.5 tsp Goya Adobo (All Purpose Seasoning)

Directions

Sautee onions and garlic in the olive oil. Add some broth and let simmer. Add other ingredients. Bring to gentle boil, then reduce heat and simmer for several hours.

Serving Size: Portion out into five equal servings

Number of Servings: 5

Recipe submitted by SparkPeople user MLTSANDWICH.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 304.3
Total Fat: 13.0 g
Cholesterol: 83.2 mg
Sodium: 417.9 mg
Total Carbs: 17.0 g
Dietary Fiber: 5.4 g
Protein: 30.9 g

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