Almond Walnut Protein Bars

Name: Almond Walnut Protein Bars Recipe
Prep time: 40 min
Total time: 40 min
Yield: 16
Ingredients: 4 serving Oatmeal Old Fashioned Oats (Quaker Oats) - 1/2 cup; 1 serving Almonds Whole Natural ( Great Value) 1/4 cup; 1 serving Diamond Shelled Walnuts 1/4 cup serving; 1 serving Salt Sea FIne Alessi 1/4 teaspoon (by MISSMERCURY0); 1 tbsp Source Naturals Brand Pea Protein (1 serving = 2 heaping tablespoons) (by RMOGHE); 4 serving Almonds Whole Natural ( Great Value) 1/4 cup; 1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup); 2 serving Guittard Real Semisweet Chocolate Chips (est 1/2 cup) (by CURIOUSM)

Minutes to Prepare: 40

Number of Servings: 16

Ingredients

4 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup 1 serving Almonds Whole Natural ( Great Value) 1/4 cup 1 serving Diamond Shelled Walnuts 1/4 cup serving 1 serving Salt, Sea, FIne, Alessi 1/4 teaspoon (by MISSMERCURY0) 1 tbsp Source Naturals Brand Pea Protein (1 serving = 2 heaping tablespoons) (by RMOGHE) 4 serving Almonds Whole Natural ( Great Value) 1/4 cup 1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup) 2 serving Guittard Real Semisweet Chocolate Chips (est 1/2 cup) (by CURIOUSM)

Directions

Stir, pat, refrigerate and drizzle.

Serving Size: 16, 2 inch squares

Number of Servings: 16

Recipe submitted by SparkPeople user SOUFFLE2.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 123.4
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 35.9 mg
Total Carbs: 13.5 g
Dietary Fiber: 2.2 g
Protein: 4.1 g

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