Paula's chicken taco soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
6.0 ounces Chicken Breast (cooked), no skin, roasted2.0 serving Brown rice (1 cup cooked)1.0 serving(s) black beans s/w0.75 serving 1 Med. Green Bell Pepper0.25 cup, chopped Onions, raw1.0 large (7-1/4" to 8-1/2" long) Carrots, raw0.5 cup kernels Yellow Sweet Corn, Frozen12.0 oz spaghetti sauce
Cook until done, serve piping hot
Serving Size: 1 cup
Number of Servings: 7.0
Recipe submitted by SparkPeople user RENDERTON.
Serving Size: 1 cup
Number of Servings: 7.0
Recipe submitted by SparkPeople user RENDERTON.
Nutritional Info Amount Per Serving
- Calories: 193.5
- Total Fat: 2.3 g
- Cholesterol: 15.1 mg
- Sodium: 268.6 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 7.1 g
- Protein: 11.7 g