Grilled Asparagus

Name: Grilled Asparagus Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 30. spear small (5 long or less) Asparagus fresh; 4.0 tbsp Soy Sauce; 4.0 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

30. spear, small (5" long or less) Asparagus, fresh4.0 tbsp Soy Sauce4.0 tbsp Extra Virgin Olive Oil

Directions

Marinate for 3 to 4 hours cook on the grill or bake at 350 in oven for 15 to 29 minutes.

Serving Size: 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user HEEREN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.6
Total Fat: 14.0 g
Cholesterol: 0.0 mg
Sodium: 902.1 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.3 g
Protein: 1.2 g

More Recipes Like This

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

Member Reviews