Breakfast quesadillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
10.0 large Egg, fresh, whole, raw7.5 serving old el paso tortillas0.5 cup *Kraft Natural Cheese Fat Free Shredded Cheddar74.0 gram(s) bell pepper, red, sweet, raw2.0 cup, pieces or slices Mushrooms, fresh
Sauteed mushrooms and peppers. Once tender and beaten eggs. When eggs are cooked through add cheese. Put into tortillas and cook on both sides to brown. Serve with salsa
Serving Size: 1-quesadilla
Number of Servings: 15.0
Recipe submitted by SparkPeople user MANDI2181.
Serving Size: 1-quesadilla
Number of Servings: 15.0
Recipe submitted by SparkPeople user MANDI2181.
Nutritional Info Amount Per Serving
- Calories: 132.3
- Total Fat: 5.5 g
- Cholesterol: 124.7 mg
- Sodium: 225.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.2 g
- Protein: 7.2 g
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