Vanilla Protein muffins

Name: Vanilla Protein muffins Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 1 serving Clean lean protein powder (vanilla) (by KTREWA); 4 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 serving Egg whites Egg Beater Liquid Egg Whites; 1 tsp Baking Soda

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 serving Clean lean protein powder (vanilla) (by KTREWA) 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 serving Egg whites, Egg Beater Liquid Egg Whites 1 tsp Baking Soda

Directions

Bake @350 degrees for 10-12 min.

Serving Size: make 4 small muffins

Number of Servings: 4

Recipe submitted by SparkPeople user MHUENECKE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 54.0
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 354.6 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.5 g
Protein: 7.4 g

More Recipes Like This

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

Member Reviews