Veggie packed breakfast burrito

Name: Veggie packed breakfast burrito Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Ingredients: 2.0 serving Whole Wheat Tortilla medium (45g); 3.0 large Egg fresh whole raw; 0.5 cup Bell peppers (Green Red Yellow Orange); 0.5 small Onions raw; 1.0 cup Spinach fresh; 0.25 cup Cheese - Kraft Shredded Cheddar Cheese; 1.0 fl oz Milk 1%; 2.0 pat (1 sq 1/3 high) Butter salted; 0.25 tsp Salt; 0.25 tsp Pepper black; 0.25 tsp Pepper red or cayenne; 2.0 tbsp Salsa - Tostitos Mild Chunky Salsa

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2.0 serving Whole Wheat Tortilla, medium (45g)3.0 large Egg, fresh, whole, raw0.5 cup Bell peppers (Green, Red, Yellow, Orange)0.5 small Onions, raw1.0 cup Spinach, fresh0.25 cup Cheese - Kraft Shredded Cheddar Cheese1.0 fl oz Milk, 1%2.0 pat (1" sq, 1/3" high) Butter, salted0.25 tsp Salt0.25 tsp Pepper, black0.25 tsp Pepper, red or cayenne2.0 tbsp Salsa - Tostitos Mild Chunky Salsa

Directions

Slice thinly all veggies except spinach. Saut� in olive oil until soft and set aside. Mix eggs, milk and seasonings in bowl and scramble in frying pan. Heat tortillas then layer eggs, cheese and veggis. Top with fresh spinach and salsa. Wrap and eat.

Serving Size: Makes 2 8-burritos

Number of Servings: 2.0

Recipe submitted by SparkPeople user MBREKKE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving