Buttermilk herb chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
18 ounces Chicken Breast (cooked), no skin, roasted 2.25 cup Buttermilk, lowfat 3 serving Garlic, cooked (1 clove / serving)
marinate over night
bake in oven 375 F , discard marinade. Bake 35 to 40 minutes
Serving Size: 1 half of breast is one serving
Number of Servings: 4
Recipe submitted by SparkPeople user EMCARTER809.
bake in oven 375 F , discard marinade. Bake 35 to 40 minutes
Serving Size: 1 half of breast is one serving
Number of Servings: 4
Recipe submitted by SparkPeople user EMCARTER809.
Nutritional Info Amount Per Serving
- Calories: 211.8
- Total Fat: 4.6 g
- Cholesterol: 84.5 mg
- Sodium: 213.2 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.0 g
- Protein: 33.6 g
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