Birch Bender Paleo WAFFLES

Name: Birch Bender Paleo WAFFLES Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 128 gram Birch blenders paleo pancake mix; 5 1tsp Canola Oil; 0.75 cup Water Filtered

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

128 gram Birch blenders paleo pancake mix 5 1tsp Canola Oil 0.75 cup Water, Filtered

Directions

Mix as per instructions and cook with waffle iron

Serving Size: Makes 3 - 8 inch waffles

Number of Servings: 6

Recipe submitted by SparkPeople user J_MCC_85.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 118.5
Total Fat: 8.0 g
Cholesterol: 61.0 mg
Sodium: 207.2 mg
Total Carbs: 9.8 g
Dietary Fiber: 3.0 g
Protein: 4.3 g

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