Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
0.5 cup Cabot Low Fat Greek Yogurt Plain2.0 large Egg, fresh, whole, raw1.5 oz Almond Breeze Almond Milk, Unsweetened Vanilla2.0 tsp Stevia2.1 Grams Corn Starch2.0 tbsp *Flax Seed Meal (ground flax)0.5 tsp Cinnamon, ground1.0 tsp Baking Powder1.0 cup Flour, whole grain
Mix all ingredients. Cook on waffle iron per instruction.
Serving Size: 1/2 a waffle from a quarter cut waffle iron.
Number of Servings: 6.0
Recipe submitted by SparkPeople user LISAMARIE1016.
Serving Size: 1/2 a waffle from a quarter cut waffle iron.
Number of Servings: 6.0
Recipe submitted by SparkPeople user LISAMARIE1016.
Nutritional Info Amount Per Serving
- Calories: 122.0
- Total Fat: 3.2 g
- Cholesterol: 64.9 mg
- Sodium: 123.0 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.2 g
- Protein: 7.2 g