H.G.'s Mushroom Cheddar egg bake (for one)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.25 cup, pieces or slices Mushrooms, fresh2.0 tbsp Greek whipped cream cheese made with yogurt1.0 serving Kroger cheese slices3.0 tbsp Break Free liquid egg whites
Put everything in a microwavable cup - microwave for about 1 minute or a little more.
Serving Size: One mug
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBEV.
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBEV.
Nutritional Info Amount Per Serving
- Calories: 143.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.2 g
- Protein: 0.5 g