Baked chicken

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 1

Ingredients

0.25 tsp Garlic powder1.0 dash Pepper, black1.0 dash Salt1.0 tbsp Olive Oil81.0 grams chicken thigh bone in skin removed0.5 fl oz Lemon Juice

Directions

Season raw chicken swueeze lemon juice onto chicken and bake at 360 for 40 mins Serving Size: 1 piece

Number of Servings: 1.0

Recipe submitted by SparkPeople user PAGANGIRL71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 235.5
Total Fat: 16.8 g
Cholesterol: 76.2 mg
Sodium: 232.4 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.2 g
Protein: 16.2 g

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