Sausage, cheese, spinach, mushroom egg muffins

(1)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1.0 cup, shredded Cheddar Cheese12.0 large Egg, fresh, whole, raw0.5 cup, pieces or slices Mushrooms, fresh1.0 cup Spinach, fresh6.0 oz Jimmy Dean pork sausage hot

Directions

Mix all ingrediants. Poor into muffin tin. Bake 25min. Serving Size: 2 muffins

Number of Servings: 6.0

Recipe submitted by SparkPeople user FIGHTTHEFAT5.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 322.2
Total Fat: 24.4 g
Cholesterol: 414.4 mg
Sodium: 458.1 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.2 g
Protein: 22.1 g

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Member Reviews

BILLTHOMSON
These are great when I'm rushed. I made a bunch ahead of time and put them in the freezer - 3/31/19