Spinach Avocado clean the kitchen soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 small Onions, raw 1 stalk, large (11"-12" long) Celery, raw 1 clove Garlic 1.5 oz Baby Carrots 3 tbsp Butter, salted 3 tbsp Extra Virgin Olive Oil 5 oz Spinach - Dole Baby Spinach 1 tbsp Honey 2.5 cup (8 fl oz) Yogurt, plain, whole milk 20 tbsp HUMMUS - roasted red pepper - Sabra .5 oz Parmesan Cheese, hard 2 fruit without skin and seeds Avocados, California (Haas) 6 serving Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup
Cooked onion, garlic, celery and carrot in butter and olive oil. Added broth an spinach. Used immersion blender. Removed from heat, waited a few minutes, added the remaining ingredients, and used immersion blender for a creamy cool soup.
Serving Size: 6-8 bowls
Serving Size: 6-8 bowls
Nutritional Info Amount Per Serving
- Calories: 323.6
- Total Fat: 25.4 g
- Cholesterol: 22.8 mg
- Sodium: 712.7 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 6.3 g
- Protein: 8.1 g
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