Low Carb Taco Casserole

Name: Low Carb Taco Casserole Recipe
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 8
Ingredients: 1 cup chopped Onions raw; 3 cup green giant cauliflower rice; 16 oz Ground beef; 20 oz Rotel tomatoes; 2 tsp Old El Paso Taco Seasoning; 2 cup Kraft Finely Shredded Sharp Cheddar Cheese

Minutes to Prepare: 25
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 cup, chopped Onions, raw 3 cup green giant cauliflower rice 16 oz Ground beef 20 oz Rotel tomatoes 2 tsp Old El Paso Taco Seasoning 2 cup Kraft Finely Shredded Sharp Cheddar Cheese

Directions

Cook onions then cauliflower rice. Then ground beef with taco seasoning.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user LCKENNY77.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 320.2
Total Fat: 24.1 g
Cholesterol: 73.2 mg
Sodium: 296.7 mg
Total Carbs: 7.9 g
Dietary Fiber: 1.9 g
Protein: 16.4 g

More Recipes Like This

TIME0

CALS208

(81 ratings)

Lean and Beefy Taco Salad

A taco salad that's as easy to make as it is nutritious!Submitted by: JESPARO

CALORIES 208 FAT 8.2 PROTEIN 11.2 CARBS 23.8 FIBER 3.5

TIME0

CALS374

(46 ratings)

Taco Salads

Tacos are one of my favorite all time things and this recipe satisfies my craving.Submitted by: RAWEBER1117

CALORIES 373.6 FAT 18.8 PROTEIN 26.3 CARBS 23.3 FIBER 2.1

TIME60

CALS355

(11 ratings)

Low-Carb Cheesy Stuffed Poblano Peppers

Poblano Peppers stuffed with a mixture of veggies, beef & cheese, and then topped with more cheese! You will never miss the Chile Rellenos again!Submitted by: JESSICALEGAN

CALORIES 355.4 FAT 29.8 PROTEIN 15.8 CARBS 6.8 FIBER 2

TIME0

CALS364

(44 ratings)

Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES 364 FAT 16.5 PROTEIN 20.8 CARBS 35.1 FIBER 9.1

TIME150

CALS260

(25 ratings)

Pumpkin Chili

Pumpkin adds flavor, fiber and vitamin A! Submitted by: EMBUSBY

CALORIES 260 FAT 7.6 PROTEIN 16.5 CARBS 34.1 FIBER 10.3

Member Reviews