Egg Salad, Tangy fodmap friendly
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 large Hard Boiled Egg 1 oz Pickles, Mt. Olive Bread & Butter Chips, dices2 tsp Maille Old Style Whole Grain Dijon Mustarda drizzle of infused Extra Virgin Olive Oil 4 dashes homemade Lemon Pepper Seasoning Blend 2 T Duke Mayo 1 Tbsp Green Onion (fresh-1 stalk) green part only3 dash Salt
add 2 large eggs to a small pot of cold water. bring to a boil, simmer 12 minutes. run under cold water to cool. Peel, chop, add to bowl. add all remaining ingredients, stir to mix. add to bread or eat as is.
Serving Size: 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DLYOUNG57.
Serving Size: 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DLYOUNG57.
Nutritional Info Amount Per Serving
- Calories: 103.5
- Total Fat: 9.3 g
- Cholesterol: 98.0 mg
- Sodium: 274.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 3.4 g
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