MY BREAKFAST BRUNCH QUICHE

Name: MY BREAKFAST BRUNCH QUICHE Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 3/4 cup Almond Meal; 1/4 cup Parmesan Cheese grated; 1 cup shredded Colby Cheese; 1/4 cup diced Red Onion Raw; 1 serving diced BEEHIVE Shaved Honey Baked Ham x 50gms; 6 large Egg fresh whole raw; 3/4 cup Spinach frozen & drained; 3 medium chopped Mushrooms fresh; 1 serving Pepper - Black Coarse Ground

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3/4 cup Almond Meal1/4 cup Parmesan Cheese, grated 1 cup, shredded Colby Cheese 1/4 cup diced Red Onion Raw 1 serving diced BEEHIVE Shaved Honey Baked Ham x 50gms 6 large Egg, fresh, whole, raw 3/4 cup Spinach, frozen & drained3 medium chopped Mushrooms, fresh 1 serving Pepper - Black Coarse Ground

Directions

Preheat oven to 200C.

Mix all ingredients together. Pour into a lightly sprayed quiche dish. Sprinkle some of cheese on top, as well as a few tomato slices.

Bake until cooked through and golden on top (around 30-40 mins).
Let rest for 10 minutes. Slice and enjoy.

Serving Size: Makes approx 8 good slices

Number of Servings: 8

Recipe submitted by SparkPeople user KELLY_NZ.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving