Breadless Egg Sandwhich
- Number of Servings: 1
Ingredients
1 large Scrambled Egg .5 serving Granny smith apple - 1 med. apple 1 oz Gouda Cheese 2 cup Earthbound Farm Organic Power Greens
Slice apple. If desired, chop/shred greens. Scramble eggs. Mix greens and scrambled eggs. Cook eggs. Spread gouda cheese over egg mixture. Place apple slices in egg. Fold egg like an omelet. If desired cook for a little while longer to mix flavors.
Serving Size: 1 Sandwhich
Number of Servings: 1
Recipe submitted by SparkPeople user X2STARTERMOM.
Serving Size: 1 Sandwhich
Number of Servings: 1
Recipe submitted by SparkPeople user X2STARTERMOM.
Nutritional Info Amount Per Serving
- Calories: 259.4
- Total Fat: 14.6 g
- Cholesterol: 201.3 mg
- Sodium: 451.2 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 4.2 g
- Protein: 15.4 g
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