Homemade Denver Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tbsp Butter, unsalted 0.5 cup Bell peppers (Green, Red, Yellow, Orange) .50 cup, chopped Onions, raw 4 oz HyVee Honey Ham 2 oz packet (by TOMBLAIR) 0.50 cup HyVee 2% Milk Finely Shredded Mexican Cheese, 1/4 cup (by PLDG2HEALTH) 4 large Egg, fresh, whole, raw
melt butter in skillet, saute diced peppers and onions until onions are translucent. Add chopped ham, stirring occasionally.
Whisk 2 eggs until frothy. Pour into warm pan sprayed with cooking spray. Cook fully, flipping once. Sprinkle 1/4 c cheese over cooked eggs, spoon 1/2 of pepper, onion and ham mixture onto one half of omelet, slide onto plate, folding the omelet in half.
Serving Size: Makes 2 two egg omelets
Number of Servings: 2
Recipe submitted by SparkPeople user MIKILEE.
Whisk 2 eggs until frothy. Pour into warm pan sprayed with cooking spray. Cook fully, flipping once. Sprinkle 1/4 c cheese over cooked eggs, spoon 1/2 of pepper, onion and ham mixture onto one half of omelet, slide onto plate, folding the omelet in half.
Serving Size: Makes 2 two egg omelets
Number of Servings: 2
Recipe submitted by SparkPeople user MIKILEE.
Nutritional Info Amount Per Serving
- Calories: 389.6
- Total Fat: 26.9 g
- Cholesterol: 442.5 mg
- Sodium: 964.5 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.1 g
- Protein: 30.4 g
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