herb marinatedi Chicken K-Bobs

Name: herb marinatedi Chicken K-Bobs Recipe
Prep time: 60 min
Cook time: 25 min
Total time: 85 min
Yield: 4
Ingredients: 1.5 tbsp Rosemary; 2 tsp Thyme fresh; 1.5 tbsp Parsley; 5 clove Garlic; 1 tsp Salt; .5 tsp Pepper black; 1 tbsp Lemon Peel; .333 tsp crushed red pepper flakes (by TORI7HARRISON); 5 tbsp Extra Virgin Olive Oil; 16 oz boneless chicken breast - raw (by KATHYMD0518)

Minutes to Prepare: 60
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1.5 tbsp Rosemary 2 tsp Thyme, fresh 1.5 tbsp Parsley 5 clove Garlic 1 tsp Salt .5 tsp Pepper, black 1 tbsp Lemon Peel .333 tsp crushed red pepper flakes (by TORI7HARRISON) 5 tbsp Extra Virgin Olive Oil 16 oz boneless chicken breast - raw (by KATHYMD0518)

Directions

grill on bbq until temp reaches 165

Serving Size: 4 skewers

Number of Servings: 4

Recipe submitted by SparkPeople user LUZIT4EVER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 279.1
Total Fat: 17.6 g
Cholesterol: 0.0 mg
Sodium: 583.2 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.5 g
Protein: 28.4 g

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