Creamy chia coconut milk pudding
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1.7 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 3 tbsp Chia Seed (Nutiva) 1 Tbsp 2 tbsp Honey 1 oz (24 whole kernels) Almonds
Directions
None! Just open the can of coconut milk and whisk until well mixed and creamy. Add vanilla 1tsp Add 3 Tbs of chia seeds Whisk well, cover and refrigerate overnight. Next morning mix with fork. Serving: Scoop out 2-3 table spoons and sprinkle almonds, honey. Additional toppings:coconut chips, cinnamon, fruit (strawberries, bananas, blueberries, raspberries and or blackberries). Sometimes I add grape nuts for mor fiber and crunchy texture. Enjoy!! Serving Size: Make 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LOOBLUE77.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 298.0
  • Total Fat: 23.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.1 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy