Corn & zucchini quesadilla

Name: Corn & zucchini quesadilla Recipe
Yield: 1
Ingredients: 1.0 serving(s) Frescados whole grain tortillas; 1.5 serving Cheese Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g); 0.75 cup sliced Zucchini; 0.33 cup kernels Yellow Sweet Corn Frozen; 0.5 tbsp pure blends avocado oil plant-based butter

Number of Servings: 1

Ingredients

1.0 serving(s) Frescados whole grain tortillas1.5 serving Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g)0.75 cup, sliced Zucchini0.33 cup kernels Yellow Sweet Corn, Frozen0.5 tbsp pure blends avocado oil plant-based butter

Directions

In griddle pan

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user CASSKELLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 364.6
Total Fat: 18.5 g
Cholesterol: 37.5 mg
Sodium: 446.8 mg
Total Carbs: 37.5 g
Dietary Fiber: 6.4 g
Protein: 15.6 g

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