Cryingdemon's Lemon Garlic Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Water, tap, .3 cup (8 fl oz) Garlic, 1 clove, mincedSoy Sauce, 2 tbsp Lemon Juice, .25 cup Tilapia, 8 oz Garlic powder, 2 tsp Onion powder, 1 tsp Honey, .5 tbsp
Mix water, soy sauce, lemon juice, powders, honey and garlic in a pan. Let fish marinate for 20 minutes in mix.
Cook tilapia in the pan with the mix for 15-20 minutes until fish is done.
Number of Servings: 1
Recipe submitted by SparkPeople user CRYINGDEMON655.
Cook tilapia in the pan with the mix for 15-20 minutes until fish is done.
Number of Servings: 1
Recipe submitted by SparkPeople user CRYINGDEMON655.
Nutritional Info Amount Per Serving
- Calories: 275.7
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,809.4 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 1.3 g
- Protein: 44.8 g
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