Keto Breading
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1.5 cup Parmesan Cheese, grated 2 serving Bob's Red Mill Almond Flour - per 1/4 Cup 16 tbsp Badia ground flax seed
Mix together and coat meat. Can dip meat in beaten egg first.
Serving Size: Makes almost 9 1 /3cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KETO-NROSIE.
Serving Size: Makes almost 9 1 /3cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KETO-NROSIE.
Nutritional Info Amount Per Serving
- Calories: 205.5
- Total Fat: 15.1 g
- Cholesterol: 14.8 mg
- Sodium: 352.1 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 4.8 g
- Protein: 13.3 g
Member Reviews