Sweet Potato Tortilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
375 grams Sweet potato baked in skin8 eggs225 gram Egg Whites 1.5 cup, chopped Onions, raw 5 clove Garlic 3 medium (4-1/8" long) Scallions, raw 1 tbsp Extra Virgin Olive Oil
Boil the sweet potato and cut it into slices. Carmelize the onions in a seasoned cast iron skill with the olive oil. Add garlic and scallions, brown, then add eggs and layer in sweet potato. Bake for 20-30 minutes at 350 until the egg is cooked through
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user LE_SIGH.
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user LE_SIGH.
Nutritional Info Amount Per Serving
- Calories: 158.5
- Total Fat: 6.3 g
- Cholesterol: 215.0 mg
- Sodium: 129.9 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.4 g
- Protein: 10.6 g
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