Tropical Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
0.5 cup Milk, nonfat (skim milk) 0.5 serving Libby's Pineapple Light Juice 0.5 serving essentail everyday 0.5 serving essentail everyday pineapple chucks 0.25 cup, sliced Banana, fresh 1 serving Beverage: Instant Breakfast, Carnation, Breakfast Essentials, Classic French Vanilla 0.5 cup Iced cubes (by MERCEDES3414)
Place milk, juice , fruit, banana, Carnation Breakfast Essentials drink package and ice in a blender.
blend unit smooth
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LIZLOVEROSES.
blend unit smooth
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LIZLOVEROSES.
Nutritional Info Amount Per Serving
- Calories: 315.0
- Total Fat: 0.5 g
- Cholesterol: 7.0 mg
- Sodium: 187.0 mg
- Total Carbs: 67.2 g
- Dietary Fiber: 3.0 g
- Protein: 10.6 g
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