Egg bites (instant pot)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
3 large Egg, fresh, whole, raw 7 tsp Bacon Bits (oscar mayer real bacon bits) 1/3 cup Kroger Cottage Cheese- Small Curd 4% milkfat 3 fl oz Milk, 1% 1/4 Med. Green Bell Pepper 3 oz Cheese, Kraft Pepper Jack 1/4 tsp Salt 1 tsp Hot sauce
Directions
Blend all ingredients except bacon. Spray egg molds and put 1tsp bacon bits in each cup then pour egg mix into egg molds. Cover with foil and steam for 7 minutes in IP then natural release for 7 minutes Serving Size: 7 egg bites

Number of Servings: 7

Recipe submitted by SparkPeople user KRISSYLW.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 103.9
  • Total Fat: 7.0 g
  • Cholesterol: 96.9 mg
  • Sodium: 302.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.0 g

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